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The Pilates Physio

The Physiotherapy-led Postnatal Recovery Online Program For Mums

Coming Soon!

Be the FIRST to know when my BRAND NEW Physiotherapy-led 
POSTNATAL RECOVERY PROGRAM
Opens for Enrollment!

Discover how you can:
  • ENHANCE YOUR RECOVERY
  • EXERCISE SAFELY
  • IMPROVE YOUR CONFIDENCE 
  • AND MAKE A POSITIVE IMPACT ON YOUR WELL-BEING
Post pregnancy, so you can
  • PROGRESS TOWARDS YOUR PHYSICAL AND FUNCTIONAL GOALS
Without the need to leave
  • THE COMFORT OF YOUR OWN HOME
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Sarah Mookapele BSc (Hons) MCSP HCPC APCP

Clinical Lead Physiotherapist

Specialist Pilates Physiotherapist

Level 3 Pre & Post Natal Fitness Qualified

I am passionate about postnatal recovery and I want to help as many Mums as possible optimise their health & well-being. 
 
Join my Physiotherapy-led Program and be guided on:
  • when to safely return to exercise
  • how to return
  • what you should do
  • and when to progress to more challenging exercises. 
 

BE ONE OF THE FIRST 10 people that sign up to my POSTNATAL RECOVERY PROGRAM and have the opportunity to become an EXCLUSIVE FOUNDING MEMBER. Founding members will gain LIFETIME ACCESS to the FULL Physiotherapy-led Postnatal ENHANCED Recovery Program for HALF THE TOTAL INVESTMENT!
 

If you choose to be an EXCLUSIVE FOUNDING MEMBER, on top of gaining access to the FULL ENHANCED Program, we will also be working closely together to:
  • OPTIMISE YOUR PERSONAL RECOVERY and
  • REACH YOUR GOALS
by having the opportunity to:
  • INTERACT WITH MYSELF and
  • GAIN PERSONALISED TAILORED ADVICE

JOIN THE WAITING LIST NOW!

Don't miss your chance to become one of 10 exclusive founding members!
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Fill in the form below and you will be the FIRST to know when my Physiotherapy-led Postnatal Recovery Program Opens for Enrollment!

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